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Nordic Ski

Nordic Ski Home Page

 

 

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Welcome to Mr. Brad Haugen's webpage.  In addition to being Head coach for Nordic Ski, I am also a Senior High Mathematics teacher, an assistant soccer coach, and a middle school baseball coach.  My room is 705F at Willmar Senior High School.

Phone:  231-8428 - If you have my cell number, it will be faster.

Email:  haugenb@willmar.k12.mn.us - Email is the best.

Facebook:

Twitter:  @willmarnordic

           

Click here ---> 10 things to get started 

Goals:  "What you do is what you get" 
Be Dedicated!
Be Consistent!
Be a winner for yourself!
 
Nordic ski is:
*Position
*Motion
*Energy 

Information to remember:

Wax your skis before every race!

GOAL:  Increase your time with more strength and better technique. 

Skis for next season.  Skates/Classics.  Talk to Coach Haugen. 

During the season

Wax your skis before each race!!!!

Be prepared!!!

Make sure all homework gets completed in a timely matter.  Talk to your teachers ahead of time.

Be prepared!!!!

Life will be easier if you stay on top of things.

Use ZERO hour to catch up or come in in the mornings.

Don't use practice time. 

Do your skiing homework-watch videos and look at your stats.

All meets subject to change quickly. 

Everyone should bring water, a snack, and money.  We stop to eat after each race or use the concessions at the meet if there is one. 

Events Calendar  

Make sure you get your skis/poles/boots out and see if they need any maintenance or if you need a size change.

Skiing on the weekends

Sibley Park

Prairie Woods

Elm Creek Park Reserve - Near Maple Grove.  Great for the family.

  Andes Tower - West of Alexandria.  Closer and a good place to practice.

SKI SWAPS & other events(see www.skinnyski.com for details):

Ski Websites:

Adelsman's Cross-Country Ski Page: skinnyski.com

 

 

 Where to get skis:
 

Revolution Cycle and Ski

Revolution Team Price & Lease Information
team day is in November

Get your Fast Wax from Revolution.

Fast Wax Information

 

Gear West

Fitzharris

CLC-Central Lake Conference Website

Victor C Dunder Application link

You tube Skiing:   Classic Skiing   Skate Skiing(freestyle)   Step turn   Rollerskiing

Waxing skis:      Ulla Wax Videos

Practice Videos:

Dryland Training

Dryland training video

Dryland Balance

Dryland Technique Training

Weight lifting/Training

Classic/Double Pole/Kick Double pole

Classic Skiing           Skate Skiing(freestyle)             Step turn             Rollerskiing

Skiing techniques

 

Using Neveplast for offseason skiing

Camp opportunities:  If you find one you would like to go to, let me know
 
You can also check on:
 
Great Training Opportunities: 
Great off season ski events:
End of February - Mora, MN "Voselopet" and Cable, WI "Birkebeiner"